Heart & Soul

Johto & Kanto (hack) · ROM hack · 2025 · 16 badgesFull trainer sets

Start a run Run notes Battles & caps Pokédex

Every trainer battle

71 trainers across 32 locations, from the hack's own documentation — full sets with stats, moves, item, nature and ability, and a fight planner against your team under every one.

The sets below are the standard game, from the site's Trainer Teams page: every gym leader (Chuck, Jasmine and Pryce at 4, 5 and 6 badges), both Leagues, the rival per starter, Team Rocket's executives, Giovanni, Red and the gym rematches. Regular route trainers aren't documented, and the Hard Mode mod's teams aren't in it. Routes (wild tables plus starters, gifts, eggs, fossils, Game Corner purchases, static and roaming legendaries and in-game trades), the Pokédex (stats, types, abilities) and learnsets come from the site's own tables — learnsets follow the movepool setting the site documents, so check yours.

Rival's starterShow all Chikorita Cyndaquil TotodilePick one to hide the rival fights the other choices lock you out of.

Indigo Plateau

5 trainers · Red← Fighting Dojo

Will (Kanto rematch)Boss6 Pokémon · Lv66–68
- GardevoirLv66
  psychicfairy
  HP
  68
  Atk
  65
  Def
  65
  SpA
  125
  SpD
  115
  Spe
  80
  - Psychic90
  - Hyper Voice90
  - Moonblast95
  - ReflectSTA
- JynxLv67
  icepsychic
  HP
  65
  Atk
  50
  Def
  35
  SpA
  115
  SpD
  95
  Spe
  95
  - Blizzard110
  - Psychic90
  - Perish SongSTA
  - SingSTA
- ExeggutorLv67
  grasspsychic
  @ Sitrus Berry
  HP
  95
  Atk
  95
  Def
  85
  SpA
  125
  SpD
  65
  Spe
  55
  - Ancient Power60
  - Sleep PowderSTA
  - Dream Eater100
  - Soft BoiledSTA
- GrumpigLv67
  psychic
  HP
  80
  Atk
  45
  Def
  65
  SpA
  90
  SpD
  110
  Spe
  80
  - Teeter DanceSTA
  - Power Gem80
  - Snore50
  - RestSTA
- SlowbroLv66
  waterpsychic
  @ Quick Claw
  HP
  95
  Atk
  75
  Def
  110
  SpA
  100
  SpD
  80
  Spe
  30
  - Flamethrower90
  - CurseSTA
  - Earthquake100
  - Rock Smash40
- XatuLv68
  psychicflying
  @ Leftovers
  HP
  65
  Atk
  75
  Def
  70
  SpA
  95
  SpD
  70
  Spe
  95
  - Future Sight120
  - Fly90
  - Confuse RaySTA
  - ProtectSTA
Koga (Kanto rematch)Boss6 Pokémon · Lv67–68
- TentacruelLv67
  waterpoison
  @ Chesto Berry
  HP
  80
  Atk
  70
  Def
  65
  SpA
  80
  SpD
  120
  Spe
  100
  - Waterfall80
  - Blizzard110
  - Giga Drain75
  - RestSTA
- MukLv67
  poison
  @ Leftovers
  HP
  105
  Atk
  105
  Def
  75
  SpA
  65
  SpD
  100
  Spe
  50
  - MinimizeSTA
  - Fire Blast110
  - Sludge Bomb90
  - ToxicSTA
- SwalotLv67
  poison
  HP
  100
  Atk
  73
  Def
  83
  SpA
  73
  SpD
  83
  Spe
  55
  - SwallowSTA
  - StockpileSTA
  - AmnesiaSTA
  - Spit Up
- NidokingLv67
  poisonground
  @ Quick Claw
  HP
  81
  Atk
  92
  Def
  77
  SpA
  85
  SpD
  75
  Spe
  85
  - Lovely KissSTA
  - Fire Blast110
  - Surf90
  - Earthquake100
- VenomothLv67
  bugpoison
  @ BrightPowder
  HP
  70
  Atk
  65
  Def
  60
  SpA
  90
  SpD
  75
  Spe
  90
  - Silver Wind60
  - Signal Beam75
  - Psychic90
  - SupersonicSTA
- CrobatLv68
  poisonflying
  @ Leftovers
  HP
  85
  Atk
  90
  Def
  80
  SpA
  70
  SpD
  80
  Spe
  130
  - ProtectSTA
  - Fly90
  - ToxicSTA
  - Confuse RaySTA
Bruno (Kanto rematch)Boss6 Pokémon · Lv67–68
- SteelixLv67
  steelground
  @ Quick Claw
  HP
  75
  Atk
  85
  Def
  200
  SpA
  55
  SpD
  65
  Spe
  30
  - Crunch80
  - Earthquake100
  - Explosion250
  - Iron Tail100
- PoliwrathLv68
  waterfighting
  @ Scope Lens
  HP
  90
  Atk
  85
  Def
  95
  SpA
  70
  SpD
  90
  Spe
  70
  - Submission80
  - Blizzard110
  - Hydro Pump110
  - Psychic90
- HeracrossLv67
  bugfighting
  @ Quick Claw
  HP
  80
  Atk
  125
  Def
  75
  SpA
  40
  SpD
  95
  Spe
  85
  - Cross Chop100
  - Megahorn120
  - Reversal
  - Earthquake100
- HariyamaLv68
  fighting
  HP
  144
  Atk
  120
  Def
  60
  SpA
  40
  SpD
  60
  Spe
  50
  - Belly DrumSTA
  - Smelling Salts70
  - Focus Punch150
  - Seismic Toss
- HitmontopLv67
  fighting
  @ Scope Lens
  HP
  50
  Atk
  95
  Def
  95
  SpA
  35
  SpD
  110
  Spe
  70
  - Triple Kick10
  - Double Kick30
  - Dig80
  - Pursuit40
- MachampLv68
  fighting
  @ Leftovers
  HP
  90
  Atk
  130
  Def
  80
  SpA
  65
  SpD
  85
  Spe
  55
  - Rock Slide75
  - Earthquake100
  - Body Slam85
  - Cross Chop100
Karen (Kanto rematch)Boss6 Pokémon · Lv67–69
- UmbreonLv68
  dark
  @ Sitrus Berry
  HP
  95
  Atk
  65
  Def
  110
  SpA
  60
  SpD
  130
  Spe
  65
  - GrowthSTA
  - Shadow Ball80
  - Hidden Power60
  - Baton PassSTA
- WeavileLv67
  darkice
  HP
  70
  Atk
  120
  Def
  65
  SpA
  45
  SpD
  85
  Spe
  125
  - Feint Attack60
  - Metal Claw50
  - Beat Up
  - Blizzard110
- PersianLv68
  normal
  @ Scope Lens
  HP
  65
  Atk
  70
  Def
  60
  SpA
  65
  SpD
  65
  Spe
  115
  - Slash70
  - Cut50
  - Iron Tail100
  - HypnosisSTA
- HonchkrowLv68
  darkflying
  @ Sharp Beak
  HP
  100
  Atk
  125
  Def
  52
  SpA
  105
  SpD
  52
  Spe
  71
  - Sky Attack140
  - Pursuit40
  - SwaggerSTA
  - Psych UpSTA
- AbsolLv67
  dark
  @ Leftovers
  HP
  65
  Atk
  130
  Def
  60
  SpA
  75
  SpD
  60
  Spe
  75
  - Psycho Cut70
  - Shadow Claw70
  - Perish SongSTA
  - Slash70
- HoundoomLv69
  darkfire
  @ Charcoal
  HP
  75
  Atk
  90
  Def
  50
  SpA
  110
  SpD
  80
  Spe
  95
  - Flamethrower90
  - Crunch80
  - Iron Tail100
  - Hidden Power60
Lance (Kanto rematch)Boss6 Pokémon · Lv68–70
- SalamenceLv69
  dragonflying
  HP
  95
  Atk
  135
  Def
  80
  SpA
  110
  SpD
  80
  Spe
  100
  - Dragon Claw80
  - Air Slash75
  - Double Edge120
  - Thunderbolt90
- DragoniteLv68
  dragonflying
  @ Sitrus Berry
  HP
  91
  Atk
  134
  Def
  95
  SpA
  100
  SpD
  100
  Spe
  80
  - Blizzard110
  - Extreme Speed80
  - Thunder110
  - Hyper Beam150
- GyaradosLv69
  waterflying
  @ Quick Claw
  HP
  95
  Atk
  125
  Def
  79
  SpA
  60
  SpD
  100
  Spe
  81
  - Hidden Power60
  - Hyper Beam150
  - Hydro Pump110
  - Fire Blast110
- CharizardLv68
  fireflying
  @ Leftovers
  HP
  78
  Atk
  84
  Def
  78
  SpA
  109
  SpD
  85
  Spe
  100
  - Fire Blast110
  - Crunch80
  - Earthquake100
  - Swords DanceSTA
- AerodactylLv69
  rockflying
  @ Scope Lens
  HP
  80
  Atk
  105
  Def
  65
  SpA
  60
  SpD
  75
  Spe
  130
  - Sky Attack140
  - Rock Slide75
  - Earthquake100
  - Iron Tail100
- AltariaLv70
  dragonflying
  @ Silk Scarf
  HP
  75
  Atk
  70
  Def
  90
  SpA
  70
  SpD
  105
  Spe
  80
  - Dragon DanceSTA
  - Play Rough90
  - SafeguardSTA
  - Sky Attack140