Heart & Soul

Johto & Kanto (hack) · ROM hack · 2025 · 16 badgesFull trainer sets

Start a run Run notes Battles & caps Pokédex

Every trainer battle

57 trainers across 32 locations, from the hack's own documentation — full sets with stats, moves, item, nature and ability, and a fight planner against your team under every one.

The sets below are the standard game, from the site's Trainer Teams page: every gym leader (Chuck, Jasmine and Pryce at 4, 5 and 6 badges), both Leagues, the rival per starter, Team Rocket's executives, Giovanni, Red and the gym rematches. Regular route trainers aren't documented, and the Hard Mode mod's teams aren't in it. Routes (wild tables plus starters, gifts, eggs, fossils, Game Corner purchases, static and roaming legendaries and in-game trades), the Pokédex (stats, types, abilities) and learnsets come from the site's own tables — learnsets follow the movepool setting the site documents, so check yours.

Rival's starterShow all Chikorita Cyndaquil Totodile14 fights hidden — they only happen on the other starters.

Indigo Plateau

5 trainers · Will← Victory Road Pewter Gym →

WillBoss5 Pokémon · Lv48–50
- GirafarigLv48
  normalpsychic
  HP
  70
  Atk
  80
  Def
  65
  SpA
  90
  SpD
  65
  Spe
  85
  - Psychic90
  - Rock Smash40
  - AgilitySTA
  - Baton PassSTA
- SlowkingLv49
  waterpsychic
  HP
  95
  Atk
  75
  Def
  80
  SpA
  100
  SpD
  110
  Spe
  30
  - AmnesiaSTA
  - Flamethrower90
  - Surf90
  - Psychic90
- EspeonLv48
  psychic
  HP
  65
  Atk
  65
  Def
  60
  SpA
  130
  SpD
  95
  Spe
  110
  - Psychic90
  - Shadow Ball80
  - ReflectSTA
  - Headbutt70
- SlowbroLv49
  waterpsychic
  @ Quick Claw
  HP
  95
  Atk
  75
  Def
  110
  SpA
  100
  SpD
  80
  Spe
  30
  - CurseSTA
  - Rock Smash40
  - Body Slam85
  - Psychic90
- XatuLv50
  psychicflying
  @ TwistedSpoon
  HP
  65
  Atk
  75
  Def
  70
  SpA
  95
  SpD
  70
  Spe
  95
  - Drill Peck80
  - RecoverSTA
  - Confuse RaySTA
  - Psychic90
KogaBoss5 Pokémon · Lv50–52
- AriadosLv50
  bugpoison
  @ King's Rock
  HP
  70
  Atk
  90
  Def
  70
  SpA
  60
  SpD
  60
  Spe
  40
  - Megahorn120
  - Giga Drain75
  - Double TeamSTA
  - ToxicSTA
- QwilfishLv51
  waterpoison
  HP
  65
  Atk
  95
  Def
  75
  SpA
  55
  SpD
  55
  Spe
  85
  - Surf90
  - ToxicSTA
  - ProtectSTA
  - Sludge Bomb90
- MukLv50
  poison
  @ Leftovers
  HP
  105
  Atk
  105
  Def
  75
  SpA
  65
  SpD
  100
  Spe
  50
  - MinimizeSTA
  - Fire Blast110
  - Sludge Bomb90
  - ToxicSTA
- VenomothLv51
  bugpoison
  HP
  70
  Atk
  65
  Def
  60
  SpA
  90
  SpD
  75
  Spe
  90
  - Leech Life80
  - Psychic90
  - Sludge Bomb90
  - Sleep PowderSTA
- CrobatLv52
  poisonflying
  @ BrightPowder
  HP
  85
  Atk
  90
  Def
  80
  SpA
  70
  SpD
  80
  Spe
  130
  - Double TeamSTA
  - ToxicSTA
  - Bite60
  - Confuse RaySTA
BrunoBoss5 Pokémon · Lv52–54
- HitmonchanLv53
  fighting
  @ Scope Lens
  HP
  50
  Atk
  105
  Def
  79
  SpA
  35
  SpD
  110
  Spe
  76
  - Mach Punch40
  - Pursuit40
  - Dizzy Punch70
  - Thunder Punch75
- HeracrossLv52
  bugfighting
  HP
  80
  Atk
  125
  Def
  75
  SpA
  40
  SpD
  95
  Spe
  85
  - Cross Chop100
  - Megahorn120
  - Take Down90
  - Earthquake100
- HitmonleeLv53
  fighting
  @ Silk Scarf
  HP
  50
  Atk
  120
  Def
  53
  SpA
  35
  SpD
  110
  Spe
  87
  - Body Slam85
  - MeditateSTA
  - Reversal
  - High Jump Kick130
- SteelixLv53
  steelground
  HP
  75
  Atk
  85
  Def
  200
  SpA
  55
  SpD
  65
  Spe
  30
  - Crunch80
  - Earthquake100
  - Rock Slide75
  - Iron Tail100
- MachampLv54
  fighting
  @ Black Belt
  HP
  90
  Atk
  130
  Def
  80
  SpA
  65
  SpD
  85
  Spe
  55
  - Rock Slide75
  - Fire Punch75
  - Vital Throw70
  - Cross Chop100
KarenBoss5 Pokémon · Lv53–55
- UmbreonLv54
  dark
  @ Sitrus Berry
  HP
  95
  Atk
  65
  Def
  110
  SpA
  60
  SpD
  130
  Spe
  65
  - Feint Attack60
  - Double TeamSTA
  - Baton PassSTA
  - MoonlightSTA
- GengarLv53
  ghostpoison
  HP
  60
  Atk
  65
  Def
  60
  SpA
  130
  SpD
  75
  Spe
  110
  - Shadow Ball80
  - HypnosisSTA
  - Dream Eater100
  - Confuse RaySTA
- VileplumeLv53
  grasspoison
  @ Leftovers
  HP
  75
  Atk
  80
  Def
  85
  SpA
  100
  SpD
  90
  Spe
  50
  - Sleep PowderSTA
  - Giga Drain75
  - Leech SeedSTA
  - SubstituteSTA
- HonchkrowLv53
  darkflying
  @ Sharp Beak
  HP
  100
  Atk
  125
  Def
  52
  SpA
  105
  SpD
  52
  Spe
  71
  - Drill Peck80
  - Feint Attack60
  - Steel Wing70
  - HazeSTA
- HoundoomLv55
  darkfire
  @ BlackGlasses
  HP
  75
  Atk
  90
  Def
  50
  SpA
  110
  SpD
  80
  Spe
  95
  - Flamethrower90
  - Crunch80
  - Iron Tail100
  - Reversal
LanceBoss6 Pokémon · Lv54–56
- GyaradosLv54
  waterflying
  @ Leftovers
  HP
  95
  Atk
  125
  Def
  79
  SpA
  60
  SpD
  100
  Spe
  81
  - Surf90
  - Rain DanceSTA
  - Hyper Beam150
  - Rock Smash40
- DragoniteLv55
  dragonflying
  @ Sitrus Berry
  HP
  91
  Atk
  134
  Def
  95
  SpA
  100
  SpD
  100
  Spe
  80
  - Blizzard110
  - Fire Blast110
  - Thunder110
  - Extreme Speed80
- CharizardLv54
  fireflying
  @ Charcoal
  HP
  78
  Atk
  84
  Def
  78
  SpA
  109
  SpD
  85
  Spe
  100
  - Flamethrower90
  - Wing Attack60
  - Double TeamSTA
  - Steel Wing70
- DragoniteLv55
  dragonflying
  HP
  91
  Atk
  134
  Def
  95
  SpA
  100
  SpD
  100
  Spe
  80
  - Bounce85
  - Dragon Claw80
  - Waterfall80
  - Dragon DanceSTA
- AerodactylLv54
  rockflying
  @ Silk Scarf
  HP
  80
  Atk
  105
  Def
  65
  SpA
  60
  SpD
  75
  Spe
  130
  - Wing Attack60
  - Rock Slide75
  - Hyper Beam150
  - Earthquake100
- DragoniteLv56
  dragonflying
  @ Sitrus Berry
  HP
  91
  Atk
  134
  Def
  95
  SpA
  100
  SpD
  100
  Spe
  80
  - Thunder110
  - SafeguardSTA
  - Outrage120
  - Hyper Beam150