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Games/Gen 3

Run & Bun

Hoenn (hack) · ROM hack · 2023 · 8 badgesFull trainer sets

Start a runRun notesBattles & capsPokédex

Every trainer battle

493 trainers across 81 locations, from the hack's own documentation — full sets with stats, moves, item, nature and ability, and a fight planner against your team under every one.

Aqua Hideout

9 trainers · Aqua Hideout← Magma HideoutRoute 124 (North) →

  1. Team Aqua Grunt6 Pokémon · Lv76–78

    • Persian sprite

      Persian (Alolan)Lv77

      normalFur Coat

      Jolly(+Spe −SpA)@ Bright Powder

      HP
      65
      Atk
      70
      Def
      60
      SpA
      65
      SpD
      65
      Spe
      115
      • Night Slash70
      • Gunk Shot120
      • Play Rough90
      • HypnosisSTA
    • Pangoro sprite

      PangoroLv76

      fightingdarkScrappy

      Adamant(+Atk −SpA)@ Quick Claw

      HP
      95
      Atk
      124
      Def
      78
      SpA
      69
      SpD
      71
      Spe
      58
      • Close Combat120
      • Crunch80
      • Gunk Shot120
      • Stone Edge100
    • Bouffalant sprite

      BouffalantLv78

      normalSap Sipper

      Hasty(+Spe −Def)@ Water Gem

      HP
      95
      Atk
      110
      Def
      95
      SpA
      40
      SpD
      95
      Spe
      55
      • Head Charge120
      • Surf90
      • Lash Out75
      • Work UpSTA
    • Grapploct sprite

      GrapploctLv78

      fightingTechnician

      Adamant(+Atk −SpA)@ Assault Vest

      HP
      80
      Atk
      118
      Def
      90
      SpA
      70
      SpD
      80
      Spe
      42
      • Revenge60
      • Ice Punch75
      • Payback50
      • Whirlpool35
    • Floatzel sprite

      FloatzelLv77

      waterWater Veil

      Jolly(+Spe −SpA)@ Focus Band

      HP
      85
      Atk
      105
      Def
      55
      SpA
      85
      SpD
      50
      Spe
      115
      • Liquidation85
      • Crunch80
      • Ice Punch75
      • Power Up Punch40
    • Kingler sprite

      KinglerLv78

      waterSheer Force

      Adamant(+Atk −SpA)@ Life Orb

      HP
      55
      Atk
      130
      Def
      115
      SpA
      50
      SpD
      50
      Spe
      75
      • Liquidation85
      • X Scissor80
      • Rock Slide75
      • AgilitySTA

  2. Team Aqua Grunt5 Pokémon · Lv77–79

    • Cryogonal sprite

      CryogonalLv78

      iceLevitate

      Timid(+Spe −Atk)@ Focus Band

      HP
      80
      Atk
      50
      Def
      50
      SpA
      95
      SpD
      135
      Spe
      105
      • Ice Beam90
      • Freeze Dry70
      • ReflectSTA
      • Light ScreenSTA
    • Hariyama sprite

      HariyamaLv78

      fightingSheer Force

      Jolly(+Spe −SpA)@ Life Orb

      HP
      144
      Atk
      120
      Def
      60
      SpA
      40
      SpD
      60
      Spe
      50
      • Close Combat120
      • Poison Jab80
      • Rock Slide75
      • Thunder Punch75
    • Serperior sprite

      SerperiorLv77

      grassContrary

      Timid(+Spe −Atk)@ Bright Powder

      HP
      75
      Atk
      75
      Def
      95
      SpA
      75
      SpD
      95
      Spe
      113
      • Leaf Storm130
      • Dragon Pulse85
      • GlareSTA
      • Leech SeedSTA
    • Alomomola sprite

      AlomomolaLv79

      waterRegenerator

      Sassy(+SpD −Spe)@ Rocky Helmet

      HP
      165
      Atk
      75
      Def
      80
      SpA
      40
      SpD
      45
      Spe
      65
      • Scald80
      • Whirlpool35
      • ToxicSTA
      • WishSTA
    • Eelektross sprite

      EelektrossLv79

      electricLevitate

      Careful(+SpD −SpA)@ Leftovers

      HP
      85
      Atk
      115
      Def
      80
      SpA
      105
      SpD
      80
      Spe
      50
      • Wild Charge90
      • Aqua Tail90
      • Knock Off65
      • CoilSTA

  3. Team Aqua Grunt5 Pokémon · Lv78–80

    • Omastar sprite

      OmastarLv80

      rockwaterWeak Armor

      Timid(+Spe −Atk)@ Focus Sash

      HP
      70
      Atk
      60
      Def
      125
      SpA
      115
      SpD
      70
      Spe
      55
      • Power Gem80
      • Earth Power90
      • SpikesSTA
      • Stealth RockSTA
    • Escavalier sprite

      EscavalierLv78

      bugsteelOvercoat

      Adamant(+Atk −SpA)@ Quick Claw

      HP
      70
      Atk
      135
      Def
      105
      SpA
      60
      SpD
      105
      Spe
      20
      • Megahorn120
      • Iron Head80
      • Drill Run80
      • Swords DanceSTA
    • Lanturn sprite

      LanturnLv78

      waterelectricVolt Absorb

      Bold(+Def −Atk)@ Bright Powder

      HP
      125
      Atk
      58
      Def
      58
      SpA
      76
      SpD
      76
      Spe
      67
      • Hydro Pump110
      • Thunder110
      • Confuse RaySTA
      • Thunder WaveSTA
    • Crobat sprite

      CrobatLv80

      poisonflyingInner Focus

      Naive(+Spe −SpD)@ Flying Gem

      HP
      85
      Atk
      90
      Def
      80
      SpA
      70
      SpD
      80
      Spe
      130
      • Acrobatics55
      • Heat Wave95
      • Giga Drain75
      • Super Fang
    • Sharpedo sprite

      SharpedoLv79

      waterdarkSpeed Boost

      Lonely(+Atk −Def)@ Focus Band

      HP
      70
      Atk
      120
      Def
      40
      SpA
      95
      SpD
      40
      Spe
      95
      • Waterfall80
      • Dark Pulse80
      • Ice Beam90
      • Earthquake100

  4. Team Aqua Grunt5 Pokémon · Lv78–79

    • Ninetales sprite

      Ninetales (Alolan)Lv79

      fireSnow Warning

      Timid(+Spe −Atk)@ Light Clay

      HP
      73
      Atk
      76
      Def
      75
      SpA
      81
      SpD
      100
      Spe
      100
      • Moonblast95
      • Freeze Dry70
      • Aurora VeilSTA
      • Nasty PlotSTA
    • Sandslash sprite

      Sandslash (Alolan)Lv78

      groundSlush Rush

      Adamant(+Atk −SpA)@ Scope Lens

      HP
      75
      Atk
      100
      Def
      110
      SpA
      45
      SpD
      55
      Spe
      65
      • Iron Head80
      • Triple Axel20
      • Earthquake100
      • Swords DanceSTA
    • Eiscue sprite

      EiscueLv78

      iceIce Face

      Jolly(+Spe −SpA)@ Scope Lens

      HP
      75
      Atk
      80
      Def
      110
      SpA
      65
      SpD
      90
      Spe
      50
      • Icicle Spear25
      • Head Smash150
      • Aqua Jet40
      • Belly DrumSTA
    • Walrein sprite

      WalreinLv78

      icewaterIce Body

      Modest(+SpA −Atk)@ Bright Powder

      HP
      110
      Atk
      80
      Def
      90
      SpA
      95
      SpD
      90
      Spe
      65
      • Blizzard110
      • Scald80
      • SubstituteSTA
      • ToxicSTA
    • Clefable sprite

      ClefableLv79

      fairyMagic Guard

      Bold(+Def −Atk)@ Weakness Policy

      HP
      95
      Atk
      70
      Def
      73
      SpA
      95
      SpD
      90
      Spe
      60
      • Moonblast95
      • Stored Power20
      • Cosmic PowerSTA
      • Soft BoiledSTA

  5. Team Aqua Grunt4 Pokémon · Lv79–80

    • Gyarados sprite

      GyaradosLv79

      waterflyingIntimidate

      Jolly(+Spe −SpA)@ Bright Powder

      HP
      95
      Atk
      125
      Def
      79
      SpA
      60
      SpD
      100
      Spe
      81
      • Waterfall80
      • Earthquake100
      • Stone Edge100
      • Dragon DanceSTA
    • Gogoat sprite

      GogoatLv80

      grassSap Sipper

      Adamant(+Atk −SpA)@ Assault Vest

      HP
      123
      Atk
      100
      Def
      62
      SpA
      97
      SpD
      81
      Spe
      68
      • Horn Leech75
      • Earthquake100
      • Iron Tail100
      • Rock Slide75
    • Raichu sprite

      Raichu (Alolan)Lv79

      electricSurge Surfer

      Timid(+Spe −Atk)@ Focus Band

      HP
      60
      Atk
      90
      Def
      55
      SpA
      90
      SpD
      80
      Spe
      110
      • Psychic90
      • Discharge80
      • Grass Knot
      • Nasty PlotSTA
    • Cursola sprite

      CursolaLv80

      ghostWeak Armor

      Quiet(+SpA −Spe)@ Power Herb

      HP
      60
      Atk
      95
      Def
      50
      SpA
      145
      SpD
      130
      Spe
      30
      • Shadow Ball80
      • Meteor Beam120
      • Hydro Pump110
      • Trick RoomSTA

  6. Team Aqua Grunt5 Pokémon · Lv78–80

    • Politoed sprite

      PolitoedLv80

      waterDrizzle

      Modest(+SpA −Atk)@ Water Gem

      HP
      90
      Atk
      75
      Def
      75
      SpA
      90
      SpD
      100
      Spe
      70
      • Ice Beam90
      • Earth Power90
      • Weather Ball50
      • HypnosisSTA
    • Heliolisk sprite

      HelioliskLv78

      electricnormalDry Skin

      Timid(+Spe −Atk)@ Bright Powder

      HP
      62
      Atk
      55
      Def
      52
      SpA
      109
      SpD
      94
      Spe
      109
      • Hyper Voice90
      • Thunderbolt90
      • Weather Ball50
      • GlareSTA
    • Noivern sprite

      NoivernLv78

      flyingdragonInfiltrator

      Timid(+Spe −Atk)@ Bright Powder

      HP
      85
      Atk
      70
      Def
      80
      SpA
      97
      SpD
      80
      Spe
      123
      • Hurricane110
      • Dragon Pulse85
      • Double TeamSTA
      • RoostSTA
    • Ferrothorn sprite

      FerrothornLv80

      grasssteelIron Barbs

      Brave(+Atk −Spe)@ Leftovers

      HP
      74
      Atk
      94
      Def
      131
      SpA
      54
      SpD
      116
      Spe
      20
      • Gyro Ball
      • Explosion250
      • Body Press80
      • CurseSTA
    • Poliwrath sprite

      PoliwrathLv79

      waterfightingSwift Swim

      Adamant(+Atk −SpA)@ Lum Berry

      HP
      90
      Atk
      95
      Def
      95
      SpA
      70
      SpD
      90
      Spe
      70
      • Liquidation85
      • Drain Punch75
      • Darkest Lariat85
      • Belly DrumSTA

  7. Team Aqua Grunt5 Pokémon · Lv79–80

    • Carracosta sprite

      CarracostaLv80

      waterrockSturdy

      Brave(+Atk −Spe)@ Quick Claw

      HP
      74
      Atk
      108
      Def
      133
      SpA
      83
      SpD
      65
      Spe
      32
      • Hydro Pump110
      • Stone Edge100
      • Ice Beam90
      • Stealth RockSTA
    • Octillery sprite

      OctilleryLv79

      waterSniper

      Modest(+SpA −Atk)@ Quick Claw

      HP
      75
      Atk
      105
      Def
      75
      SpA
      105
      SpD
      75
      Spe
      45
      • Water Spout150
      • Octazooka65
      • Energy Ball90
      • Ice Beam90
    • Starmie sprite

      StarmieLv80

      waterpsychicAnalytic

      Timid(+Spe −Atk)@ Life Orb

      HP
      60
      Atk
      75
      Def
      85
      SpA
      100
      SpD
      85
      Spe
      115
      • Hydro Pump110
      • Psychic90
      • Ice Beam90
      • Thunderbolt90
    • Gliscor sprite

      GliscorLv79

      groundflyingPoison Heal

      Jolly(+Spe −SpA)@ Toxic Orb

      HP
      75
      Atk
      95
      Def
      125
      SpA
      45
      SpD
      75
      Spe
      95
      • Earthquake100
      • Dual Wingbeat40
      • Facade70
      • Swords DanceSTA
    • Goodra sprite

      GoodraLv80

      dragonGooey

      Impish(+Def −SpA)@ Leftovers

      HP
      90
      Atk
      100
      Def
      70
      SpA
      110
      SpD
      150
      Spe
      80
      • Dragon Tail60
      • Aqua Tail90
      • Body Press80
      • CurseSTA

  8. Team Aqua Grunt6 Pokémon · Lv78–80

    • Rillaboom sprite

      RillaboomLv79

      grassGrassy Surge

      Jolly(+Spe −SpA)@ Focus Band

      HP
      100
      Atk
      125
      Def
      90
      SpA
      60
      SpD
      70
      Spe
      85
      • Wood Hammer120
      • Grassy Glide55
      • High Horsepower95
      • Endeavor
    • Wobbuffet sprite

      WobbuffetLv80

      psychicShadow Tag

      Timid(+Spe −Atk)@ Leftovers

      HP
      190
      Atk
      33
      Def
      58
      SpA
      33
      SpD
      58
      Spe
      33
      • Counter
      • Mirror Coat
      • Destiny BondSTA
      • EncoreSTA
    • Tentacruel sprite

      TentacruelLv78

      waterpoisonLiquid Ooze

      Timid(+Spe −Atk)@ Black Sludge

      HP
      80
      Atk
      70
      Def
      65
      SpA
      80
      SpD
      120
      Spe
      100
      • Sludge Bomb90
      • Scald80
      • Giga Drain75
      • Toxic SpikesSTA
    • Ludicolo sprite

      LudicoloLv78

      watergrassOwn Tempo

      Adamant(+Atk −SpA)@ Grass Gem

      HP
      80
      Atk
      70
      Def
      70
      SpA
      90
      SpD
      100
      Spe
      70
      • Waterfall80
      • Grassy Glide55
      • Zen Headbutt80
      • Swords DanceSTA
    • Ampharos sprite

      AmpharosLv78

      electricStatic

      Modest(+SpA −Atk)@ Quick Claw

      HP
      90
      Atk
      75
      Def
      85
      SpA
      115
      SpD
      90
      Spe
      55
      • Thunderbolt90
      • Focus Blast120
      • Hidden Power Ice
      • Counter
    • Obstagoon sprite

      ObstagoonLv78

      darknormalGuts

      Jolly(+Spe −SpA)@ Flame Orb

      HP
      93
      Atk
      90
      Def
      101
      SpA
      60
      SpD
      81
      Spe
      95
      • Facade70
      • Knock Off65
      • Close Combat120
      • ObstructSTA

  9. Aqua Admin MattBoss6 Pokémon · Lv80–82

    • Mamoswine sprite

      MamoswineLv80

      icegroundOblivious

      Jolly(+Spe −SpA)@ Focus Sash

      HP
      110
      Atk
      130
      Def
      80
      SpA
      70
      SpD
      60
      Spe
      80
      • Earthquake100
      • Icicle Crash85
      • Ice Shard40
      • Stealth RockSTA
    • Dracovish sprite

      DracovishLv80

      waterdragonStrong Jaw

      Jolly(+Spe −SpA)@ Choice Scarf

      HP
      90
      Atk
      90
      Def
      100
      SpA
      70
      SpD
      80
      Spe
      75
      • Fishious Rend85
    • Dragapult sprite

      DragapultLv81

      dragonghostClear Body

      Naive(+Spe −SpD)@ Dragon Gem

      HP
      88
      Atk
      120
      Def
      75
      SpA
      100
      SpD
      75
      Spe
      142
      • Shadow Ball80
      • Dragon Darts50
      • Fire Blast110
      • Hydro Pump110
    • Kartana sprite

      KartanaLv81

      grasssteelBeast Boost

      Jolly(+Spe −SpA)@ Life Orb

      HP
      59
      Atk
      181
      Def
      131
      SpA
      59
      SpD
      31
      Spe
      109
      • Leaf Blade90
      • Smart Strike70
      • Sacred Sword90
      • Night Slash70
    • Raikou sprite

      RaikouLv82

      electricInner Focus

      Timid(+Spe −Atk)@ Water Gem

      HP
      90
      Atk
      85
      Def
      75
      SpA
      115
      SpD
      100
      Spe
      115
      • Thunderbolt90
      • Scald80
      • Signal Beam75
      • Calm MindSTA
    • Gyarados sprite

      GyaradosLv82

      waterflyingIntimidate

      Jolly(+Spe −SpA)@ Gyaradosite

      HP
      95
      Atk
      125
      Def
      79
      SpA
      60
      SpD
      100
      Spe
      81
      • Crunch80
      • Waterfall80
      • Earthquake100
      • Dragon DanceSTA
Run & Bun Nuzlocke guide — level caps, boss teams, encounters & fight planner | RunLocke